MDA Cookbook

 

Order Information


The Maryland Dietetic Association presents

Explore the Tastes of Maryland
. . .
From the Mountains to the Sea

Order the MDA Cookbook

 

Cookbook Highlights:

Interesting historical facts about Maryland
Nutrition facts and tips
Nutrient profile for each recipe
Hardbound with beautiful photography
200 recipes contributed by MDA members
Regional specialties
Contemporary favorites
Children's recipes     
 

Examples of Recipes:

bulletAppetizers
Maryland Clams Casino
Patuxent Marinated Crab Meat
Vidalia Onion Dip
bulletSoups, Salads and Breads
Lentil and Barley Soup
Maryland Crab Chowder
Black Bean and Rice Salad
Tomato and Pasta Salad
Maryland Beaten Biscuits
Garden Vegetable Bread
bulletEntrees
Maryland Stuffed Ham
Cabbage Stir-Fry with Chicken
Vegetarian Stuffed Sweet Peppers
 

 

bulletSeafood
Striped Bass in White Wine
Poached Sole with Dill Sauce
Eastern Shore Oyster Fritters
bulletVegetables and Side Dishes
Country Lima Beans
Northern Style Corn Fritters
Squash and Tomatoes Old Bay
bulletDesserts
Cranberry Apple Crisp
Smith Island Cake
Forgotten Cookies
bullet Children’s Favorites
Muddy Buddies
Walking Salad
Frozen Banana Sandwiches